Journal of Advanced Biomedical Sciences
مجله علوم زیست پزشکی پیشرفته
J Adv Biomed Sci.
Medical Sciences
http://jabs.fums.ac.ir
1
admin
2783-1523
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8888
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jalali
1398
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gregorian
2019
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اثرات مکملگیری ال-آرژنین بر شاخصهای کوفتگی عضلانی تأخیری در مردان غیرفعال متعاقب یک جلسه تمرین هوازی فزاینده
The Effect of l-Arginine Supplementation on Indices of Delayed-Onset Muscle Soreness after One-Session Exhaustive Aerobic Training in Inactive Men
سایر
other
پژوهشي
Research
<strong><span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">زمینه و هدف:</span></span></span></strong><span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;"> امروزه با توجه به فراگیر شدن مکملهای ورزشی، اثرات مصرف این مکملها در </span></span></span><span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">بهبود ظرفیت آنتیاکسیدانها</span></span></span><span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;"> نیازمند بررسی و ارزیابی است؛ لذا هدف از انجام پژوهش حاضر، بررسی اثرات مکملگیری ال-آرژنین بر شاخصهای کوفتگی عضلانی تأخیری در مردان غیرفعال متعاقب یک جلسه تمرین هوازی فزاینده</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">بود.</span></span></span><span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;"></span></span></span><br>
<strong><span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">مواد و روش­ها:</span></span></span></strong> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">پژوهش حاضر از نوع نیمه تجربی بود. 20 مرد بهصورت داوطلبانه در این مطالعه شرکت کرده و بهطور تصادفی به دو گروه مکمل ال- آرژنین (10 نفر) و دارونما (10 نفر) تقسیم شدند. آزمودنی­ها</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">در</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">سه</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">مرحله</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">فعالیت</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">دوی</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">هوازی شرکت</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">کردن</span></span></span><span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">د.</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">خونگیری</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">از</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">ورید</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">بازویی</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">در</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">مرحله</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">اول، قبل</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">و</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">بعد</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">از</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">آزمون</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">هوازی</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">و</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">در</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">مرحله</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">دوم</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">و</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">سوم</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">بعد</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">از</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">دریافت</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">مکمل</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">و</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">دارونما</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">و</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">بلافاصله</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">پس</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">از</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">آزمون</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">دوی هوازی انجام شد. جهت</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">تجزیهوتحلیل</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">داده­ها</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">از</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">آزمون</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">تحلیل</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">واریانس</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">با</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">اندازهگیری</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">مکرر</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">و</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">آزمون</span></span></span><span dir="LTR"><span style="color:black;"><span style="font-family:times new roman,serif;"><span style="font-size:8.0pt;"> t </span></span></span></span><span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">همبسته در</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">سطح</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">معنی‏داری 05/0 </span></span></span><span dir="LTR"><span style="color:black;"><span style="font-family:times new roman,serif;"><span style="font-size:8.0pt;">≤</span></span></span></span> <span dir="LTR"><span style="color:black;"><span style="font-family:times new roman,serif;"><span style="font-size:8.0pt;">P</span></span></span></span><span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;"> استفاده شد.</span></span></span><br>
<strong><span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">نتایج:</span></span></span></strong><span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;"> میزان آنزیم کراتین­کیناز، لاکتات دهیدروژناز و </span></span></span><span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">تعداد </span></span></span><span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">نوتروفیل­ها در پی</span></span></span><span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">ش­آزمون و پسآزمون مرحله اول (</span></span></span><span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">قبل</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">از</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">دریافت</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">مکمل</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">و</span></span></span> <span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">دارونما</span></span></span><span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">) </span></span></span><span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">اختلاف معنی‏داری در هر دو گروه مشاهده شد (001/0> </span></span></span><span dir="LTR"><span style="color:black;"><span style="font-family:times new roman,serif;"><span style="font-size:8.0pt;">P</span></span></span></span><span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">). </span></span></span><span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">همچنین نتایج نشان داد </span></span></span><span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">میزان آنزیم کراتین­کیناز، لاکتات دهیدروژناز و </span></span></span><span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">تعداد </span></span></span><span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">نوتروفیل­ها</span></span></span><span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;"> پس از یک جلسه فعالیت ورزشی هوازی در گروه مکمل­دهی ال- آرژنین نسبت به گروه دارونما بهطور معنی­داری پایین­تر بود.</span></span></span><br>
<strong><span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">نتیجه­ گیری:</span></span></span></strong><span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;"> با توجه به این یافته­ها، این مطالعه نشان داد که مکمل آل-آرژنین می­تواند کاهش معنی­داری در شاخص­های کوفتگی عضلانی تأخیری (</span></span></span><span dir="LTR"><span style="color:black;"><span style="font-family:times new roman,serif;"><span style="font-size:8.0pt;">DOMS</span></span></span></span><span style="color:black;"><span style="font-family:b nazanin;"><span style="font-size:10.0pt;">) ایجاد کند.</span></span></span><br>
<strong>Background & Objective: </strong>Nowadays, due to the epidemic of sports supplements, the effects of these supplements on total antioxidant capacity require analysis and evaluation. Therefore, the purpose of the present study is the effect of L-Arginine supplementation on indices of delayed-onset muscle soreness after one-session exhaustive aerobic training in inactive men.<span dir="RTL"></span><br>
<strong>Materials & Methods: </strong>The population of this quasi-experimental are 20 male that were selected on a voluntary basis. The samples were randomly divided into two groups of L-arginine (n = 10) and placebo (n = 10). The subjects participated in three phases of aerobic activity. Blood samples were collected during the first phase before and after aerobic test, but in the second and third phases after receiving three days supplementation and placebo immediately after aerobic running. For extraction of results the ANOVA with repeated measures and paired t-test were applied and the significant level set as P<0.05.<br>
<strong>Results:</strong> The results indicate that after the pre and post Stage one (before receiving of supplementation and placebo), a significant difference was found in serum creative kinase (CK), lactate dehydrogenase (LDH) and neutrophil counts in both groups. The results between groups indicated that there was a significant difference between two groups in the return of the primary state in blood lactate and heart rate. Also the results shows that CK, LDH and neutrophil counts in L-Arginine supplementation group was significantly lower than Placebo group after the resistance exercise session.<br>
<strong>Conclusion:</strong> The findings of this study indicate that l-Arginine supplementation can cause a significant decrease in indices of delayed-onset muscle soreness (DOMS).<span dir="RTL"></span><br>
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تمرین هوازی, کوفتگی عضلانی , مکمل آل-آرژنین
Aerobic Training, Muscle Soreness, L- Arginine supplementation
1408
1417
http://jabs.fums.ac.ir/browse.php?a_code=A-10-1905-1&slc_lang=fa&sid=1
Mohammad
Azizi
محمد
عزیزی
spssguilan@gmail.com
3230869342
100319475328460019271
Yes
Department of Exercise Physiology, Faculty of Sport Sciences, Raze University, Kermanshah, Iran
گروه فیزیولوژی ورزشی، دانشکده علوم ورزشی، دانشگاه رازی کرمانشاه، کرمانشاه، ایران
Rastegar
hosseini
رستگار
حسینی
Rastegar.Hoseini@gmail.com
100319475328460019272
100319475328460019272
No
Department of Exercise Physiology, Faculty of Sport Sciences, Raze University, Kermanshah, Iran
گروه فیزیولوژی ورزشی، دانشکده علوم ورزشی، دانشگاه رازی کرمانشاه، کرمانشاه، ایران
toraj
Mohammad Zamani
تورج
محمد زمانی
Rzgarhoseini@gmail.com
100319475328460019273
100319475328460019273
No
Department of Sport Science and Physical Education, Islamabad Garb Branch, Islamic Azad University, Islamabad Garb, Iran
گروه تربیتبدنی و علوم ورزشی، دانشگاه آزاد اسلامی واحد اسلامآباد غرب، اسلامآباد غرب، ایران
amin
Samadi khah
امین
صمدی خواه
Rzgarhoseini@gmail.com
100319475328460019274
100319475328460019274
No
Department of Sport Science and Physical Education, Islamabad Garb Branch, Islamic Azad University, Islamabad Garb, Iran
گروه تربیتبدنی و علوم ورزشی، دانشگاه آزاد اسلامی واحد اسلامآباد غرب، اسلامآباد غرب، ایران